"NOTHING IS CONTAINING US EXCEPT OUR THOUGHTS
NOTHING LIMITS US EXCEPT OUR FEARS
NOTHING CONTROLS US EXCEPT OUR BELIEFS "

There is no fatality, better or worse life, it is only how we approach it that will make it a unique and precious gift or an eternal hell. We are the constant transformation of what we take in not just through our mouths, but our eyes, ears, touch and smell. All this is stored in the body, the heart and especially the mind. We become the result of what we assimilate but also what we are unable to eliminate. Our being, in a state of crisis, will release our waste imposed by physical and psychic "malnutrition" by producing a disease. It is therefore essential to find a harmonious and global relationship with our body and to have a conscious attitude towards the world around us to maintain good health and activate the self-healing system*.

STRESS 
In our time, the neurons of the nervous system have to deal with more stimuli than before because we have too much quick information, communication and immediate pleasures. Manipulated and stressed from early childhood by education and school domestication, we are subject to the grip of an overwhelmed mind. This one starting to operate in automatic mode, projects us into a schematic of denatured habits. To escape from it, we will seek "escapes" (physical and intellectual stimuli) constantly, and all this will generate a state of unconscious stress. In the short term, this stress engendered by this meaningless way of life exhausts us but in the long term, when it becomes chronic, it triggers physical and mental illness. Living under chronic stress leads us into self-destructive habits and toxic emotional attitudes, affects our sleep, our attention, our nutritional choices, our communication, our relationships and no longer allows us to appreciate the full quality of true life.

ADDICTION
It hides a great difficulty in managing the vagaries of life and our emotions. Fear, lack of confidence and insecurity cause flight into convulsive activities or superfluous consumption to forget reality and avoid confrontation with the resulting emotion. Taking various substances and overly regular stimulation of the senses lead to excessive secretion of dopamine (immediate feeling of joy), endomorphine (feeling of lightness and well-being), adrenaline (super fitness and power). This will create in the medium term an effect of "normality" which will push us to seek more and more these effects. But in the long term it will create a habit that sinks us into a state of habituation and physiological dependence.

"LIVING IN CONSCIOUSNESS IN ITS WAY
TO BREATHE, EAT, MOVE, TALK, LOVE,
THIS IS THE ONLY WAY TO LIVE HAPPY,
IN HARMONY AND MAINTAIN HEALTH. "

How to get out of it?
By restoring the systems that have been compromised and by strengthening with specific hygiene, the mind, the nervous and glandular system we can completely regain the freedom to be and to function. Addiction is the loss of control of the mind which evades subconscious memories often linked to repressed injuries or cognitive habits linked to childhood in particular. Regular practice of specific techniques and a harmonious lifestyle will bring us the experience of being a human integrated to their full potential rather than a person depressed or fragmented in their physical body.

* DISCOVER IMBALANCES